The Inner Game of Volleyball
Based on the science of rewiring the brain, our 30 day training program builds habits that have been shown to improve sports performance while improving overall mental health.
Benefits
Research has shown that the best practices for enhancing physical performance are incredibly beneficial for our overall mental health. Here is what you’ll gain from this course...
A habit of gratitude leading to more joy and emotional connection on and off the court.
Improved attentional skills leading to an increased ability to stay focused and aware under pressure.
A thought system rooted in positive affirmations leading you to greater confidence in yourself on and off the court.
A thorough understanding of cutting edge imagery techniques leading to skill improvements and increase in confidence.
We base our curriculum on cutting edge research on attention, mental rehearsal, gratitude and affirmations. Our curriculum design team is world renowned. Our training is unique in that we both teach and lead you through the process of learning and building new skills so that they become habits. We know you value your time. We've made every lesson 20 minutes or less so that you will have maximum retention without losing focus.
“I had a great experience working with them! It was a new product they hadn’t done before, and they still nailed it.”
— Erin, owner
Our Partnership
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